6 Comments

Yes! I love IFS. It’s helped me know all the parts of me in a more compassionate way. ❤️

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Yay, so glad you love it too. It's a model that made so much sense to me when I found it!

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In silence I connect with authentic self. It accepts and it dreams.

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Yes, me too. What are you dreaming up these days?

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Straddle handstand, investing in my foodblog https://www.makepurethyheart.com & https://www.Startearlytoday.com writing new music for TURBO GOTH. Physical, mental, spiritual optimization daily. Hmmmmm just more being than doing. 🙏

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calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.

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